Weigh In record (no journal entry) for 07 January 2021
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126.1 lb
Lost so far: 16.5 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2021:
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375 kcal
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Fat: 9.58g | Prot: 16.41g | Carb: 55.04g.
Lunch: Sayur Bening Bayam, ABC Saus Sambal, ABC Kecap Manis, Telur, Nasi Putih. more...
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losing 0.8 lb a week
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pvikaz_'s weight history
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