Weigh In record (no journal entry) for 08 March 2009
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191.8 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 March 2009:
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1536 kcal
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Fat: 22.56g | Prot: 120.31g | Carb: 217.22g.
Breakfast: Stewed Tomatoes, yogurt, strawberry, egg white. Lunch: tomato stewed (in the curry), basmati rice, curry , chickpea (curried: Chana Masala). Dinner: Turkish stewed vegetables. Snacks/Other: vegetarian chili (home made), apple. more...
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3185 kcal
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Activities & Exercise:
Standing - 1 hour and 40 minutes, Desk Work - 3 hours, Exercise machine (moderate) - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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