cruises4me73's Journal, 17 September 2019

278.0 lb Lost so far: 0 lb.    Still to go: 113.0 lb.    Diet followed reasonably well.

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1054 kcal

Fat: 60.65g | Prot: 66.05g | Carb: 58.42g.   Breakfast: Wyler’S Chicken Granules. Lunch: Burger King Chicken Nuggets (10), Kraft Singles White American Cheese Slices, Kraft Singles Select American Cheese Slices. Dinner: Kraft Singles White American Cheese Slices, Chicken Breast (Oven Roasted, Fat Free, Sliced) , Scrambled Egg . Snacks/Other: Baker’S Harvest Garden Vegetable Cracker. more...

3098 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...