Weigh In record (no journal entry) for 07 October 2013
|
132.3 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2013:
|
2585 kcal
|
Activities & Exercise:
Badminton - 1 hour, Bowling - 1 hour, Basketball - 2 hours and 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
han jian's weight history
|