Weigh In record (no journal entry) for 06 January 2011
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135.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 January 2011:
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1243 kcal
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Fat: 47.89g | Prot: 70.50g | Carb: 139.30g.
Breakfast: Turkey Pepperoni, organic sugar, Coffee, albertsons instant oatmeal maple and brown sugar. Lunch: Hashed Browns, avocado. Dinner: laughing cow, bagel thins. Snacks/Other: cosmopolitan, laughing cow. more...
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1967 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 3 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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