Weigh In record (no journal entry) for 06 January 2011
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272.0 lb
Lost so far: 13.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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1347 kcal
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Fat: 63.82g | Prot: 62.14g | Carb: 138.38g.
Breakfast: Instant Oatmeal Golden Brown Maple. Lunch: Crispy Beef Taco. Dinner: potatoes, scrambled eggs. Snacks/Other: Chocolate Peanut Mini Snack Bar, SEES CANDIES. more...
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losing 1.0 lb a week
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beclay03's weight history
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