Weigh In record (no journal entry) for 20 December 2020
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230.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 December 2020:
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240 kcal
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Fat: 4.92g | Prot: 30.38g | Carb: 16.14g.
Breakfast: Coffee with Cream and Sugar. Lunch: Body Fortress Super Advanced Whey Protein - Vanilla (49g). more...
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