Great first day
|
150.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 December 2020:
|
328 kcal
|
Fat: 12.79g | Prot: 9.50g | Carb: 59.53g.
Breakfast: Herbal Tea. Lunch: Apple, Natural Factors Black and White Chia Seeds, Young Green Onions, Parsley, Cilantro (Coriander), Baby Spinach, Watercress. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meeel's weight history
|