pvikaz_'s Journal, 17 December 2020

Weigh In record (no journal entry) for 17 December 2020
126.8 lb Lost so far: 15.9 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2020:
255 kcal Fat: 7.76g | Prot: 5.98g | Carb: 40.23g.   Lunch: Nasi Putih, Samyang Buldak Cheese. more...
losing 0.8 lb a week

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