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Yesterday was good. I ate well, worked out, and this morning the scales were down. I normally don't weigh daily but wanted to see if the bloat is starting to go away and it is.
I got up this am and did my BL Wii program. I have something not set right, we are new to the whole Wii thing. It didn't have a workout set up for today. Will mess with this weekend and try to figure it all out better. Tomorrow and Friday morning is 30 Day Shred. I am planning to Zumba on the weekends. I borrow my mother-in-laws set.
I want to mix up the workout a bit throughout the week. I am enjoying the BL Wii but I think the Shred and Zumba will be my biggest help with the weight loss until I am better able to figure out the Wii.
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181.6 lb
Lost so far: 13.2 lb.
Still to go: 56.6 lb.
Diet followed 100%.
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losing 5.6 lb a week
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 Comments
Losing already!! that's great. I like the zumba on the wii- although my kids want dance party 2 so they know they songs instead of the latin music on zumba. I think any movement will do the job though.
05 Jan 11 by member: sharonfriz
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I enjoy the Zumba workout for something different. I just hated to spend the $90 on the DVD set. I found Wii Zumba a Game Stop for like $30 used so was thinking of getting next time I am there.
05 Jan 11 by member: jcbag97
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Zumba is something new I just got into, they have classes at the Gold's gym near my house and they are free if you are a member. It really gets your heart rate up and has you sweating. I'm going again tonight, keep up the great work!
06 Jan 11 by member: Jillian04
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