onepinsue's Journal, 25 September 2013

150.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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420 kcal

Fat: 20.00g | Prot: 11.00g | Carb: 48.00g.   Breakfast: Dunkin' Donuts Strawberry Frosted Donut, Dunkin' Donuts DDSmart Egg White Veggie Flatbread Sandwich. more...

1948 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Bicycling (moderate) - 13/mph - 12 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...