Weigh In record (no journal entry) for 05 December 2020
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213.0 lb
Lost so far: 133.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2020:
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986 kcal
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Fat: 29.59g | Prot: 37.45g | Carb: 157.62g.
Breakfast: thinkThin Chunky Chocolate Peanut Lean Protein & Fiber Bar, Millville Fiber Now Lemon Bar. Lunch: Pepsi Diet Pepsi, Baked Potato (Peel Eaten), Broccoli . Snacks/Other: Millville Fiber Now Lemon Bar, Lenny & Larry's The Complete Cookie - Peanut Butter. more...
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gaining 1.8 lb a week
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