Weigh In record (no journal entry) for 02 December 2020
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154.1 lb
Lost so far: 2.4 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2020:
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540 kcal
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Fat: 0.64g | Prot: 11.52g | Carb: 122.08g.
Breakfast: Мистраль Рис Жасмин. Lunch: Мистраль Рис Жасмин. more...
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gaining 2.3 lb a week
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