|
YEA!!! I hit under 180. Now I am less than 6 pounds from 10% weight loss. I hope to achieve this before my 2 year old's birthday, March 27! Seeing that it is over 4 weeks away, that is achievable, especially if I have another 2/week loss. Makes up for my slow move on the scales last week!
|
179.2 lb
Lost so far: 15.6 lb.
Still to go: 54.2 lb.
Diet followed 100%.
|
Diet Calendar Entries for 25 February 2009:
|
1122 kcal
|
Fat: 30.56g | Prot: 30.65g | Carb: 204.11g.
Breakfast: kiwi, mandarin orange, orange, apple. Lunch: salad spritzer, select harvest light southwestern , wonton, Garden Salad. Dinner: wontons, frozen corn, squash, frozen stir fry kroger, brown rice. Snacks/Other: Carrot Chips, good sense, good sense. more...
|
|
2858 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Circuit Training - 25 minutes, Resting - 7 hours and 5 minutes, Sleeping - 7 hours. more...
|
losing 7.7 lb a week
|
 Comments
What a great feeling to get under a certain number. I am happy for you, hope you did the happy dance! :-)
25 Feb 09 by member: WECANDOTHIS
|
Yes, actually I did and it was in front of my co-workers. We are doing a Biggest Loser competition at the office. Today was the first weigh in for it. We are going 15 weeks. The pot is $225 for the person that loses the biggest % loss. This includes my boss and 8 other coworkers, men and women combined plus spouses actually. We are a close knit office, even more now that we all know what we weigh :)
25 Feb 09 by member: jcbag97
|
Congratulations! That's awesome! Keep up the good work!
(sorry, I got exclamation point happy) :)
25 Feb 09 by member: MOM2JEM
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jcbag97's weight history
|