zoro59's Journal, 26 November 2020

Weigh In record (no journal entry) for 26 November 2020
191.1 lb Lost so far: 37.0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2020:
827 kcal Fat: 22.87g | Prot: 36.09g | Carb: 120.86g.   Breakfast: St Môret Ligne & Plaisir, Auchan Petits Pains Grillés Blé Complet sans Sucres Ajoutés. Lunch: Auchan Fromage Blanc Saveur Vanille 0%, Président Emmental Râpé, Auchan Bio Ratatouille, Pâtes (Cuites). Dinner: Auchan Petits Pains Grillés Blé Complet sans Sucres Ajoutés, Knorr Soupe au Potiron, St Môret Ligne & Plaisir. more...
103 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 4.6 lb a week



     
 

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