Weigh In record (no journal entry) for 25 November 2020
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190.5 lb
Lost so far: 37.7 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2020:
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1118 kcal
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Fat: 37.49g | Prot: 47.39g | Carb: 133.29g.
Lunch: Auchan Fromage Blanc Saveur Vanille 0%, Président Emmental Râpé, Panzani Sauce Tomates Cuisinées, Pâtes (Cuites), Bénénuts Cacahuètes Grillées à Sec. Dinner: Auchan Petits Pains Grillés au Blé Complet, Auchan Petits Pains Grillés Blé Complet, St Môret Ligne & Plaisir, Liebig Soupe Pistou . more...
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losing 23.1 lb a week
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