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Booooooo!
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135.0 lb
Lost so far: 0.6 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2020:
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969 kcal
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Fat: 41.30g | Prot: 35.09g | Carb: 122.45g.
Lunch: Bell Peppers, Tortilla Chips (White Corn, Unsalted), Low Calorie or Diet Mayonnaise-Type Salad Dressing, Apples (Without Skin) , Turkey Light Meat (Cooked, Roasted) . Dinner: Burnbrae Farms Simply Egg Whites, Naturegg Simply Egg Whites, Simply Lemonade with Raspberry. Snacks/Other: Chocolate Ice Cream Cone, Tortilla Corn Chips, Hazelnut Vegetable Oil . more...
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gaining 1.0 lb a week
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