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😁
Bom dia!!
💪🏼🎯🙏🏻
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98.8 lb
Lost so far: 44.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2020:
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437 kcal
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Fat: 23.64g | Prot: 32.52g | Carb: 7.23g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Cachaça, Paleta Bovina Cozida, Piá Requeijão Cremoso , Hemmer Alcaparras Em Conserva, Batalha Queijo Coalho, Ovo. Snacks/Other: Pudim Creme e Ovo MEU. more...
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gaining 0.8 lb a week
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