Weigh In record (no journal entry) for 05 January 2012
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346.0 lb
Lost so far: 0 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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209 kcal
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Fat: 6.48g | Prot: 10.95g | Carb: 26.85g.
Breakfast: Wheat Bread (Includes Wheat Berry), Milk, Brown Gravy (Dry). more...
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