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LC D2
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149.0 lb
Lost so far: 21.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2010:
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1355 kcal
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Fat: 40.41g | Prot: 40.23g | Carb: 214.75g.
Breakfast: Coffee. Lunch: Snickers Bar (Miniatures), Dinner Rolls, Mini Babybel Light Original, Condensed Minestrone Soup. Dinner: Junior Mints, Dr. Pepper, Triscuit, Siracha, Maier's, Steak Sandwich. Snacks/Other: Peanut Butter Cookie, Peanut Butter Cookie. more...
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2205 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Housework - 20 minutes, Desk Work - 7 hours and 50 minutes, Sleeping - 8 hours, Sitting - 7 hours and 40 minutes. more...
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gaining 12.6 lb a week
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