ccclark1972's Journal, 17 February 2009

My scale says I weigh 122. Ha Ha Ha Ha. I'm about to pee my pants. Just gonna keep my weight the same as last week, and buy a new scale tomorrow. God I wish that was right.

163.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1229 kcal

Fat: 37.71g | Prot: 58.74g | Carb: 160.36g.   Breakfast: tlc bar, optima shake. Lunch: fettucine alfredo. Dinner: turkey sandwich. Snacks/Other: ginger cookie, Fat Free Potato Crisps. more...

1982 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...