Weigh In record (no journal entry) for 26 October 2020
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188.9 lb
Lost so far: 39.2 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2020:
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1116 kcal
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Fat: 21.15g | Prot: 43.33g | Carb: 191.50g.
Lunch: Baguette, Auchan Emmental Râpé, Elle & Vire Fluide et Légère 4%, Pâtes (Cuites). Dinner: Auchan Emmental Râpé, St Mamet Cocktail de Fruits, Pâtes (Cuites). more...
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losing 1.5 lb a week
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