Weigh In record (no journal entry) for 18 October 2020
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116.0 lb
Lost so far: 16.5 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2020:
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371 kcal
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Fat: 16.90g | Prot: 25.01g | Carb: 27.27g.
Lunch: Feijoada. more...
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gaining 5.3 lb a week
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Fiona Cristina's weight history
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