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FINALLY :)
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167.6 lb
Lost so far: 74.4 lb.
Still to go: 12.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 December 2010:
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852 kcal
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Fat: 38.89g | Prot: 49.75g | Carb: 84.82g.
Breakfast: PEANUT BUTTER JIF NATURAL, Health full 10 grain bread, Coffee, Peppermint Mocha Creamer. Lunch: cucumber, mustard, Light Mayonnaise, Deli Thin Sliced Ham. Dinner: Green Snap Beans, Traditional Bacon, Rice Pilaf, Wild Salmon Filets, Extra Virgin Olive Oil, Light Mayo. more...
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2251 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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