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Ten days and down just over a kilo. Last week of the summer holidays next week. The hot weather has finally broken and I can have an afternoon walk without needing a shower and change of clothes the instant I come home. However, I haven't been doing too many activities. Walking to work every day during the new term should help with that though.
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245.2 lb
Lost so far: 15.0 lb.
Still to go: 57.8 lb.
Diet followed poorly.
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losing 1.7 lb a week
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