Weigh In record (no journal entry) for 21 August 2013
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140.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2013:
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1937 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 15 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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nessi_323's weight history
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