Weigh In record (no journal entry) for 04 October 2020
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147.3 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2020:
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212 kcal
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Fat: 20.00g | Prot: 2.00g | Carb: 6.00g.
Breakfast: Авокадо Авокадо. more...
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gaining 3.1 lb a week
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