Weigh In record (no journal entry) for 28 September 2020
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286.0 lb
Lost so far: 0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2020:
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1735 kcal
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Fat: 73.39g | Prot: 55.29g | Carb: 213.95g.
Breakfast: Aquafina Water (16.9 oz), Great Value Sausage, Egg & Cheese Croissant Sandwich, Mountain Dew KickStart Orange Citrus. Lunch: Mountain Dew KickStart Orange Citrus, Smart Ones Classic Favorites Spaghetti with Meat Sauce. Dinner: Water , Great Value Chicken Nuggets (4), Banquet Beef Pot Pie. Snacks/Other: Bananas , Brach's Star Brites Peppermint. more...
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gaining 0.9 lb a week
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cruises4me73's weight history
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