Weigh In record (no journal entry) for 08 December 2010
|
144.4 lb
Lost so far: 25.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2010:
|
1108 kcal
|
Fat: 31.67g | Prot: 24.26g | Carb: 127.91g.
Breakfast: Cheerios n Milk Bar, Coffee (Brewed From Grounds). Lunch: Movie Theater Popcorn, Cheese Pizza. Dinner: Maier's Seeded Italian Bread, Jam-Black Raspberry Seedless (Smuckers), Roasted Peanut Butter. Snacks/Other: French Fries, Merlot. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Agnes Nitt's weight history
|