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selena-sany
Journal
24 Sep 20
selena-sany's Journal, 24 September 2020
selena-sany's Profile
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Weigh In record (no journal entry) for 24 September 2020
119.7 lb
Lost so far:
36.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 September 2020:
616 kcal
Fat: 18.87g | Prot: 22.73g | Carb: 91.69g.
Lunch:
苹果, 千层饼, 油饼, 洋葱炒蛋.
Dinner:
苹果.
more...
1551 kcal
Activities & Exercise:
Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 9.3 lb a week
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