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Vamos que vamos 👊🦋🤍
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165.3 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2020:
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415 kcal
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Fat: 27.14g | Prot: 20.77g | Carb: 23.69g.
Lunch: Cofril Bacon, Alho, Cebolas, Mãe Terra Farinha de Linhaça Dourada, Ovo Frito. Snacks/Other: Laranja Pêra. more...
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losing 15.4 lb a week
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