Weigh In record (no journal entry) for 19 September 2020
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217.8 lb
Lost so far: 20.1 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2020:
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1256 kcal
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Fat: 45.78g | Prot: 92.99g | Carb: 118.89g.
Breakfast: Raisins Secs (sans Pépins), Amandes, La Laitière Yaourt à la Vanille , Madrange Jambon sans Couenne. Lunch: Carrefour Yaourt à la Vanille, Huile d'Olive, Thon dans l'Eau (en Conserve), Florette Radis, Pois Chiches Secs Cuits, Salade Verte. Dinner: Melon, Madrange Jambon sans Couenne. Snacks/Other: Gerblé Biscuit Sésame . more...
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losing 0.5 lb a week
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zéliecécile's weight history
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