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I ate Mexican Food last night-ouch!
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134.4 lb
Lost so far: 26.4 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2020:
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395 kcal
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Fat: 5.68g | Prot: 22.50g | Carb: 65.46g.
Breakfast: Good & Gather Blueberry Flax Granola, Quaker Instant Oatmeal - Cinnamon & Spice, Blackberries , Dannon Oikos Triple Zero - Mixed Berry. more...
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gaining 23.1 lb a week
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