zéliecécile's Journal, 09 September 2020

Weigh In record (no journal entry) for 09 September 2020
219.1 lb Lost so far: 18.7 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2020:
1170 kcal Fat: 41.86g | Prot: 78.71g | Carb: 121.73g.   Breakfast: Madrange Blanc de Poulet, Materne Pom'potes Pomme. Lunch: Delisse Fromage Blanc 3%, Carrefour Bio Saumon Fumé, Casino Avocat, Tomates, Salade Verte, Carrefour Wraps. Dinner: Materne Pom'potes Pomme, Gerblé Biscuit Sésame , Oeuf, Madrange Blanc de Poulet, Crème Fraîche Épaisse, Soupe de Légumes. Snacks/Other: Café. more...
losing 1.5 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zéliecécile's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.