Weigh In record (no journal entry) for 06 September 2020
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123.0 lb
Lost so far: 7.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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308 kcal
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Fat: 16.38g | Prot: 31.18g | Carb: 5.07g.
Breakfast: Continente Peito de Frango em Forno de Lenha, Limiano Queijo Fatiado, Prozis Peptiplus Collagen, Café, Président Nata Diluída 10% MG Président, Keto bread. more...
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losing 0.4 lb a week
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