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Petit écart du vendredi soir.
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185.8 lb
Lost so far: 42.3 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2020:
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886 kcal
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Fat: 24.47g | Prot: 40.04g | Carb: 127.46g.
Breakfast: Activia Céréales Muesli. Lunch: Panzani Sauce Tomates Cuisinées, Petit Navire Thon Entier au Naturel Albacore, Pâtes (Cuites). Snacks/Other: Gâteau au Yaourt. more...
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gaining 0.5 lb a week
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