Weigh In record (no journal entry) for 30 November 2010
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288.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 November 2010:
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2070 kcal
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Fat: 90.93g | Prot: 96.14g | Carb: 238.56g.
Breakfast: Light Fat Free Yogurt. Lunch: 1/4 Ham Muffaletta. Dinner: Bite Size Shrimp Salad, quinoa, halibut, turkey wrap, tiramisu. more...
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gaining 0.6 lb a week
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