Weigh In record (no journal entry) for 31 August 2020
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206.8 lb
Lost so far: 20.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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449 kcal
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Fat: 26.68g | Prot: 36.85g | Carb: 14.91g.
Breakfast: Яйцо (Целое). Lunch: Сметана, Зеленый Листовой Салат, Жареная Камбала (в Панировке). more...
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gaining 8.2 lb a week
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Afrodisha's weight history
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