Weigh In record (no journal entry) for 31 August 2020
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222.2 lb
Lost so far: 15.7 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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1026 kcal
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Fat: 34.92g | Prot: 87.58g | Carb: 93.24g.
Lunch: Delisse Fromage Blanc 3%, Huile d'Olive, Champignons, Thon dans l'Eau (en Conserve), Tomates, Oeuf (Entier), Mâche. Dinner: Banane, Danival Compote de Pomme, La Laitière Yaourt Vanille, Madrange Blanc de Poulet. more...
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losing 3.1 lb a week
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zéliecécile's weight history
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