Weigh In record (no journal entry) for 30 August 2020
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222.7 lb
Lost so far: 15.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2020:
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1197 kcal
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Fat: 45.56g | Prot: 120.29g | Carb: 78.99g.
Breakfast: Oeuf, Madrange Blanc de Poulet, Carrefour Fromage Blanc 3%, Bio Village Son d'avoine. Lunch: La Laitière Yaourt Vanille, Huile d'Olive, Carottes, Carrefour Filet de Cabillaud . Dinner: Carrefour Fromage Blanc 3%, Huile d'Olive, Carottes, Oeuf. Snacks/Other: Raisins. more...
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losing 0.4 lb a week
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zéliecécile's weight history
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