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Até aqui o senhor me sustentou e não me deixou desistir...🙏🤍🦋
7/15
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158.7 lb
Lost so far: 48.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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854 kcal
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Fat: 44.16g | Prot: 98.67g | Carb: 10.36g.
Lunch: Abóbora Japonesa, Carne do Peito de Frango (Frito, Cozido). Dinner: Churrasquinho. Snacks/Other: Santa Fé Linguiça Pura de Porco, Sunny Day Queijo Frescal, Ovo Frito sem Gordura. more...
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losing 15.4 lb a week
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