Weigh In record (no journal entry) for 28 August 2020
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189.8 lb
Lost so far: 38.4 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2020:
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2135 kcal
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Fat: 64.75g | Prot: 76.20g | Carb: 220.17g.
Breakfast: Café. Lunch: Activia Céréales Muesli, Auchan Bio Ratatouille, Le Gaulois Filets de Poulet, Pâtes (Cuites). Dinner: Carrefour Tomates Cerises Italie, Cacahuètes Salées Rôties à Sec, McCain Country Potatoes aux Herbes, Tarte aux Fraises, Vin de Table Rouge, Croque Monsieur, Leffe Bière. more...
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steady weight
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