Weigh In record (no journal entry) for 28 August 2020
|
203.3 lb
Lost so far: 23.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2020:
|
1425 kcal
|
Fat: 75.70g | Prot: 79.74g | Carb: 102.73g.
Breakfast: Сливочное Масло, Яйцо (Целое). Dinner: Coca-Cola Кола, Подсолнечное Масло, Батон, Картошка Вареная, Овощи Гриль, Шашлык из Свинины. more...
|
losing 8.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Afrodisha's weight history
|