Weigh In record (no journal entry) for 27 August 2020
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189.8 lb
Lost so far: 38.4 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2020:
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934 kcal
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Fat: 22.38g | Prot: 60.18g | Carb: 120.15g.
Breakfast: Dolce Gusto Lungo. Lunch: Auchan Bio Ratatouille, Le Gaulois Filets de Poulet, Pâtes (Cuites). Dinner: Panzani Sauce Tomates Cuisinées, La Cuisine du Poissonnier Filet de Colin d'alaska Meunière, Spaghetti. more...
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gaining 4.6 lb a week
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