Weigh In record (no journal entry) for 27 August 2020
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224.9 lb
Lost so far: 24.5 lb.
Still to go: 70.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 August 2020:
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1095 kcal
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Fat: 8.08g | Prot: 16.70g | Carb: 164.37g.
Breakfast: Semangka Merah, Pepaya Manis. Lunch: Garam, Bakso Ikan Laut, Sawi Dimasak (dari Segar), SuperIndo Lada Putih Bubuk, CCO Minyak Jagung, Bawang Putih, Padamu Bihun Jagung 1/2 Bungkus Ukuran 175Grm, Semangka Merah. Dinner: Putih Telur, Tropicana Slim Kecap Manis, Pepaya Manis. more...
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2619 kcal
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Activities & Exercise:
Raking - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 10.7 lb a week
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