Weigh In record (no journal entry) for 26 August 2020
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205.7 lb
Lost so far: 21.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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1430 kcal
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Fat: 89.14g | Prot: 139.11g | Carb: 15.17g.
Breakfast: Яйцо (Целое). Lunch: Помидоры, Сыр Моцарелла (Частично Обезжиренное Молоко). Dinner: Сливочное Масло, Куриные Бедра (Кожа не Съедена), Велес Сосиски Детские. more...
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losing 1.5 lb a week
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