Weigh In record (no journal entry) for 26 August 2020
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121.3 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2020:
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894 kcal
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Fat: 34.55g | Prot: 54.68g | Carb: 97.78g.
Breakfast: 咸菜, 番茄, 香蕉, 肉饼, 卷饼, 煮鸡蛋. Lunch: 苹果, 煮鸡蛋, 红烧茄子, 鸭腿. Dinner: 桃子. more...
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2458 kcal
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Activities & Exercise:
Arc Trainer - 2 hours and 20 minutes, Keep-瘦腿 - 12 minutes, Grocery Shopping - 1 hour and 10 minutes, Resting - 13 hours and 18 minutes, Sleeping - 7 hours. more...
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steady weight
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selena-sany's weight history
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