Weigh In record (no journal entry) for 24 November 2010
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145.0 lb
Lost so far: 25.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 November 2010:
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1148 kcal
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Fat: 38.13g | Prot: 34.67g | Carb: 150.91g.
Breakfast: Cinnamon Toast Crunch Milk 'n Cereal Bars. Lunch: Coke Zero, Chocolate Chip Cookie, Cheese Pizza. Dinner: Rye Bread, Yuengling Light Lager, Popchips, Roasted Turkey, Chevre, cranberry sauce. Snacks/Other: Gingerbread Cake. more...
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gaining 0.6 lb a week
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