Weigh In record (no journal entry) for 25 August 2020
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155.0 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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712 kcal
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Fat: 32.92g | Prot: 22.35g | Carb: 79.62g.
Lunch: Cooked Tomato and Onion (Fat Added in Cooking), Mexicorn Wholegrain Tortilla Wrap, Beef Meatballs. Snacks/Other: Doritos Sweet Chilli Pepper, Samosa. more...
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losing 0.2 lb a week
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