Weigh In record (no journal entry) for 25 August 2020
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223.3 lb
Lost so far: 14.6 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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1366 kcal
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Fat: 55.91g | Prot: 84.96g | Carb: 122.44g.
Breakfast: Gerlinéa Repas Minceur Complet Chocolat . Lunch: Milbona Crumble aux Pommes, Crème Fraîche Épaisse, Filet de Poulet, Riz Blanc (à Longs Grains , Cuit), Notre Jardin Duo de Courgettes et Tomates Cerises, Auchan Carottes Râpées. Dinner: Banane, Carrefour Petits Pois Carottes, Charal Steak Haché Pur Veau . more...
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losing 3.1 lb a week
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zéliecécile's weight history
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